Those three components of being human - mind, body, and conscious awareness (aka spirit or soul) are in a constant bidirectional feedback loop. What one experiences gets sent out to the other two, and their reaction is then sent out to the world around you.

One of the most common threads running through stories of religious trauma is GUILT and despite what you may have heard, it’s a useless strategy for behavior modification. Read one gripping example.

Perhaps the greatest hurdle to overcome when seeking to live a fully autonomous life is the fear of being viewed as SELFISH. There’s now a devastating epidemic of a stigma in this present culture surrounding that word yet tragically, it was never meant to be that way.