Loneliness isn’t just about being alone—it’s about feeling unseen. In a hyper-connected world, true recognition is rare. This piece explores the root of existential loneliness, why social media fuels disconnection, and how to cultivate deep, meaningful relationships that actually fulfill us.

Impermanence is a fact of life. At least this 3D reality of being “human” at this particular moment in time anyway.

The smarter ones among us learn to use their awareness of it as fuel while sadly others, often either stay woefully blind to, or neurotically anxious of, time slipping away. Regardless, both cause stagnancy towards goals and a lack of peace in the process.

Most people aren’t burned out—they’re bored and suffocating under self-deception. This bold essay offers the cure: truth, structure, and your full breath.