Life, Death, Love, Sex, Money—Master the Forces That Shape You.

Life is too short to follow someone else’s script. It’s time to write your own.

Work with Tamara - In Person or Online

Existential therapy & coaching available worldwide, with in-person sessions in Pensacola, FL.

Hours
Tuesday–Thursday
10am–5pm

Call
(850) 359-1305

Location
7004 Pine Forest Rd.
Pensacola, FL 32526

Most people live as if they’ll get a second chance. They won’t. The only thing left to do? Burn the script and build the life that’s actually yours.

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If you’re ready to stop overthinking and start living, let’s talk.

If you’ve spent your life questioning everything and still feel like you’re running in circles—this is for you.

If you refuse to sleepwalk through life, to trade curiosity for certainty, to let the years slip by in a comfortable, numbing haze—this is for you.

If you feel the weight of time pressing against your ribs, if complacency tastes like ash in your mouth, if you know—deep in your bones—that you were meant for more than this, you’re in the right place.

I work with those who would rather burn in the fire of their own becoming than rot in the safety of stagnation. If that’s you, let’s begin.

Services

  • Therapy & Coaching for individuals and couples offered either in one-off sessions or monthly packages

  • Tamara is available to speak on a variety of topics including radical autonomy, religious trauma, eroticism, and more

Real Clients. Real Transformations.

  • Man wearing a suit and tie, with a beard, smiling indoors

    Balance, determination, curiosity, and awe are aspects of my desired approach in work and in the world. Working with Tamara over several years as a non-profit executive, I continue to find more and struggle less. She is thoughtful, clever, challenging, compassionate. If you are building your career, or if you already have a team that needs fresh insights, working with Tamara is an opportunity for exploration and growth.

    Stephen Davidson, Executive Director & COO at Risk Management Foundation

  • Person with long red hair, wearing a brown jacket and black top, smiling against a beige background.

    Coaching and working with Tamara has profoundly transformed both my life and my business. As an entrepreneur, finding coaches who truly comprehend your vision and values can be a challenge. Tamara not only grasped the essence of my objectives but also guided me towards remarkable growth. Her exceptional skills and unparalleled approach set her apart. Having her as a coach is a game-changer. Through her unwavering support and expertise, my life has taken an entirely new trajectory.

    Nikki Pebbles, Early Career Specialist & Content Strategist/ Creator (400k)

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    I've worked with Tamara on and off for several years. Her clarity and no BS attitude has helped me to make some very big moves in life and in business. My current work with her has led to up-leveling several aspects of my personal life and is focusing my attention on key aspects of my business that will allow me to bring a consumer wellness device to market this year, while not depleting my energy. I highly recommend her approach for entrepreneurs especially, but also those in corporate who may need a new spark or vision in their work.

    Kathleen Orin, Vice President of MoveWell Technologies

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    As a fellow mental health professional, I have interacted with A LOT of peeps who specialize in helping people through life's challenges. BUT, no one has even come remotely close to matching Tamara's level of badassery, empowerment, encouragement, and celebration of unashamed authenticity. Truly, I've never been so inspired and motivated by another colleague; in fact, I've been so awe-struck by Tamara's sheer radicalness that I became a client myself, and to this date, Tamara is the best coach I've ever worked with. Through our work together, Tamara has guided me to aligning my inner spiritual soul-centered self with my external lived self, including my business, which has resulted in the most successful, profitable, rewarding, and fulfilling chapter my business (and my career) has seen yet while, at the same time, I've learned the tools to navigate unhealthy relationships to make positive adjustments for my personal well-being, including an unashamed sex life. All in all, I will never stop being amazing by Tamara. From personal individual work on the self to high-level coaching for achieving your greatest success, Tamara is leading and paving the way -- and I'm her number one fan.

    Kevin Moran, Mindset Coach for Gay Men

  • Person with curly hair and light complexion

    I always tell people that I don’t know where I would be in life had I not found Tamara years ago. In reality, I could make some educated guesses though: unfulfilled, likely divorced, getting paid a lot less, stressed out, burnt out and rudderless. I am none of those things because I healed and grew by leaps and bounds with her guidance and coaching over the years. I found a completely different world waiting for me through very different eyes and I haven’t looked back! Working with Tamara is the single best decision I’ve made for my own growth and development. If you find yourself wondering “Is this all there is to life?”, consider working with this powerhouse of a coach. You’ll find a brand new world as well.

    Angela Kemp Gordon, Senior Advanced Program Manager at Kroger Technology

  • Close-up of a person with a light smile, wearing a sleeveless top, in a circular frame with a colorful background.

    Working with Tamara was one of the best things I've done for myself from a mental health perspective and a business entrepreneurial standpoint. She's the real deal.

    Michelle Wolfe, Empowerment Coach

  • Smiling woman with short blonde hair

    Tamara is a gifted advisor with extraordinary knowledge and understanding of how to navigate this thing we call life. Her passion for helping people shines through with her openness and ability to get to the core of existential angst. She is truly living her purpose in life and takes great pleasure in guiding others towards their own. She is the most real, honest, and down to earth person I know. I highly recommend her skills for helping anyone achieve their highest purpose! ⭐️ ⭐️⭐️⭐️⭐️

    Dawn Adamek, Litigation Paralegal

  • Person wearing glasses and a gray cat close-up with an orange star icon overlay.

    Tamara is an amazing, compassionate, bright, and talented therapist. She meets you where you are and helps you progress at your own pace. She does not placate, but is kind and honest and really cheers you on as you work towards your goals. I cannot recommend her highly enough.

    Jen Si

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    Tamara has been my go-to therapist since day 1! I still find myself scheduling with her over video now that I have moved away. I leave my sessions feeling like I have arrived at the solutions to what is currently going on in my life and that a weight has been lifted. Not only is she great at what she does, but she is an incredible person. 5 stars always!

    Brianna Pierce

  • Black and white portrait of a young woman with long hair.

    Working with Tamara is nothing short of life transforming. Tamara provides the sacred space that allows you to find and connect with your own authentic truth. With Tamara's loving support and guidance I became deeply aware of how my past programming and conditioning was directing my life and decisions and everything that stood in the way from living my deepest truth. Unlike traditional therapists or coaches that simply provide cookie-cutter solutions, Tamara invites you to connect deeply with what is true for you, allowing you to connect in more fully with your authenticity and truly live from a place freedom. If you want to face yourself, transform your life and live more fully from your own embodiment, I highly suggest working with Tamara.

    Kimberly Boss, Certified Health & Life Coach

  • Person hugging a white dog indoors, with plants in the background.

    Tamara is literally what the meaning of “ pure love, compassion, intelligence, and grace” means. She is one of the greatest souls I have ever come to know. If anyone has the opportunity to have her in their life, they are truly blessed.

    Kelly Sanchez

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    Tamara has been helping me since the summer of 2016. I'm so happy I made the choice to seek out guidance. I'm even happier that I chose Tamara to be that guide. Tamara is professional, kind, tough, funny, sincere, and very experienced. Tamara changed my life.

    Amanda Stern

  • Woman smiling, wearing an orange top and turquoise necklace

    Tamara is the best! She's provided me with resources when I needed client consultation and I adore her work. She's truly one of a kind!

    Shannon Meyers, The Integrative Counselor

  • White letter "A" on a solid pink circular background.

    Tamara is the most wonderful therapist/life coach! I've taken several courses and booked sessions with her and in each one I learn something new about myself that I never knew before. She has the ability to make you feel understood and non-judged. She is very easy to open up to. Her coaching program CHANGED my life! I got the courage to finally walk away from a relationship that had been long expired. She makes you think about who you are REALLY living for...someone else or yourself? Love this woman! Can't recommend enough!

    April Phillips

  • Black and white image of a person energetically playing an electric guitar, wearing patterned clothing, arms raised, with a dramatic expression.

    We went to Tamara for my partner's HRT letter. There was no gatekeeping; Tamara was honest, friendly and relaxed. The environment was fantastic and she answered our questions and gently guided the discussion without taking over. Highly recommend.

    Kenzie C.

  • Red circle with a white letter 'C' in the center on a red background.

    Genuine, empowering, and accepting, Tamara has a special knack for making you feel like you're at home in the world. No thought is too big or too trivial for her to encourage your desire to explore it further. She celebrates the gentle reminders of what sets you apart as an individual while embracing that we all have a role in a larger collective.

    Chassidy England

  • Woman smiling outdoors with chair in background

    Tamara has so much to offer the community. She introduced me to the Enneagram and which has greatly influenced my ability to communicate with others and understand my own motivations. Her Podcast, videos, and workshops are chock full of tangible, useful, simple lessons that inspire me on the daily.

    Shannon

  • Image of a Buddha statue with an orange star icon overlay in the corner.

    #LBGTQIA+ #POLY #BDSM #SPIRITUAL #ENNEAGRAM Tams hands down is who I needed to find when I needed the most understanding to my lifestyle counselor. Not too woo. All about the science and data. Completely understanding of all walks of life and totally uses her percieved privlaged to help those who need a sacred space & voice.

    Amber Liptak

  • Person with purple hair and glasses smiling in profile picture

    Tamara is a dynamic, unique therapist and coach with a variety of skills that will aid in your journey of wellness and self discovery. She has enriched my path with her wisdom and loving guidance. I highly recommend her services!

    Tammi Lipp

  • Partial face of a woman wearing glasses with a crowd in the background.

    Tamara is supportive and knowledgeable. She provides comprehensive services that are helpful and effective .

    Jessica Rosen

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    Tamara is unlike any therapist/coach I've ever encountered. Using her tools from both psychology and mysticism, she is uniquely equipped to help you with everything from anxiety to existential dread. If you're looking for a way to jump start your life, Tamara is your girl.

    Allison Quadhammer, Chiropractic Neurologist

  • Close-up of a person with dark hair and a circular orange star badge icon.

    Positive, empowering, encouraging! Priceless in the ways I am seeing myself heal and grow. Highly recommend <3

    Margaret Ryan

  • Person with long hair wearing a floral-patterned jacket against a white background.

    Tamara is an incredible therapist and coach. She is always thinking and living outside the box and helping her clients do the same. She empowers them through her presence, example, and teaching. She inspires and encourages me as a colleague and has always been in my corner helping me serve as authentically and powerfully as possible. I am so thankful to have her in the world.

    Catherine Quiring, Mental Health Counselor & Self-Trust Coach

  • Person with tattoos wearing large hoop earrings and a black tank top, smiling, with one arm raised.

    In just one short month of working with Tamara, I bravely faced a part of myself I had been hiding from for 15 years, released my block to financial abundance, and started manifesting things immediately. Like freaky immediately. I’m more connected to my highest self than ever before (and I feel even MORE powerful after every single call!)! I’m a practical woo, so Tamara’s connection with spirit combined with her knowledge of neuroscience really appeal to me. And her sass and wisdom are like the cherry on top. I have never connected with a coach like I have with Tamara. I can be fully myself without fear of judgement, and she just gets me. I will be a life long raving fan of this woman. If you are thinking about working with her, DO IT. You won’t just experience shifts. YOU will shift.

    Jess Blanche, Leadership Coach

  • Woman with long red hair smiling outdoors with grassy background.

    So I hired Tamara because I knew I needed a warrior goddess to help me slay the dragons that held me back from fulfilling my potential. And then, WOW. I’ve been in business for myself for seven years and I credit Tamara’s sacred insights and practical advice with helping me (finally!) face and dissolve the blocks that kept me from making my magic into my livelihood. It’s no coincidence that I met and exceeded my monthly income goals for the first time ever during our time together! She helped me pull the pieces together and start doing what I longed to do instead of all I believed I “should” do. Tams opened me up to my own power and bravery so I could put them into the world.

    Marisa Goudy, Writing Coach, Copywrighter, & Podcast Host

  • Woman with glasses and curly hair in black and white

    Tamara is the coach you've always wanted in your corner. Her absolute delight and joy in pushing you to succeed is what more of the world needs. I followed Tamara for a very long time - possibly even before I became a therapist, myself - and always looked up to her. Now, after working with her for 6 months, I kick myself for not investing in myself sooner and hiring her on. Tamara is a saucy mix of sweet and sassy that helps you feel comfortable with owning your own unique mix of salty and sweet. She's a wealth of knowledge, but doesn't talk down to you. Her unique mix of compassion, guidance, no-bullshit attitude are what every successful entrepreneur needs. 10/10 recommend you work with Tamara if you *actually* want to make changes in your life and be the successful badass you know you are.

    Jessica Aycock, Licensed Clinical Social Worker

  • Woman smiling in a denim jacket with hoop earrings and a heart-shaped necklace.

    Working with Tamara has been hands down one of the BEST decisions I could have made for myself and my business. She has an amazing ability to hold space for someone to explore their spiritual gifts & abilities and guide them in a knowledgeable & compassionate manner. She will help you nudge whatever magic is stirring in your soul to RISE UP. When I first came to Tamara I was unable to “connect the dots” of what I was experiencing with my own intuitive gifts, how to really use them with intention & focus, or how they would integrate into my coaching business. She helped me not only learn to trust in my gifts, nurture and honor them with the confidence they deserve, but to bring everything into alignment with my soul mission and big vision. Her knowledge is priceless. I cannot recommend or thank this beautiful badass enough!“

    Andrea Bullfinch, Grief Empowerment Coach